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	<title>The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living. &#187; refresh</title>
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		<title>Watermelon Daikon and Cucumber Refresher</title>
		<link>http://theblenderdiaries.com/2010/01/06/watermelon-daikon-and-cucumber-refresher/</link>
		<comments>http://theblenderdiaries.com/2010/01/06/watermelon-daikon-and-cucumber-refresher/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:52:44 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[The Blender Diaries]]></category>
		<category><![CDATA[blendtec]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fruit juice]]></category>
		<category><![CDATA[healthy juice]]></category>
		<category><![CDATA[healthy resolutions]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[juice cleanse]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[New Year's resolutions]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[refresh]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[veggie juice]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Zola Açaí]]></category>

		<guid isPermaLink="false">http://theblenderdiaries.com/?p=335</guid>
		<description><![CDATA[I don’t know about you but the first week in January can be really tough! When the alarm went off on Monday, I realized I not only had to get back in the work saddle but also get back on my normal routine which includes hitting the surf, getting myself to yoga a few times [...]]]></description>
			<content:encoded><![CDATA[<p>I don’t know about you but the first week in January can be really tough! When the alarm went off on Monday, I realized I not only had to get back in the work saddle but also get back on my normal routine which includes hitting the surf, getting myself to yoga a few times a week and (gasp) eating healthy.</p>
<p>I find that one of the best ways to get back on the healthy eating circuit after a long couple of weeks of holiday goodies is to get a bunch of high quality, fresh produce back in the kitchen. Away with the cookies and bring on the carrots!</p>
<p>If you’re looking to detox, refresh and start anew, try this amazing veggie juice blend. <img class="aligncenter size-medium wp-image-336" src="http://theblenderdiaries.com/wp-content/uploads/2010/01/watermelon-daikon-and-cucumber-200x300.jpg" alt="watermelon daikon and cucumber" width="200" height="300" /></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>½      cup apple juice</li>
<li>1      watermelon daikon chopped</li>
<li>½      carrot peeled and chopped</li>
<li>½      cucumber peeled and chopped</li>
<li>1      apple sliced into eighths and cored</li>
<li>¼      cup parsley</li>
<li>½      celery chopped</li>
<li>¼      cup ice</li>
</ul>
<p>Place all ingredients in your Blendtec or juicer and blend em up! Enjoy.</p>
<p>What’s in your blender today? Email me: <a title="mailto:drinkzola@gmail.com" href="mailto:drinkzola@gmail.com">drinkzola@gmail.com</a>; and follow me on Twitter @drinkzola.</p>
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<p><small>© Chris for <a href="http://theblenderdiaries.com">The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living.</a>, 2010. |
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Post tags: <a href="http://theblenderdiaries.com/tag/blendtec/" rel="tag">blendtec</a>, <a href="http://theblenderdiaries.com/tag/cleanse/" rel="tag">cleanse</a>, <a href="http://theblenderdiaries.com/tag/cucumber/" rel="tag">cucumber</a>, <a href="http://theblenderdiaries.com/tag/detox/" rel="tag">detox</a>, <a href="http://theblenderdiaries.com/tag/fruit-juice/" rel="tag">fruit juice</a>, <a href="http://theblenderdiaries.com/tag/healthy-juice/" rel="tag">healthy juice</a>, <a href="http://theblenderdiaries.com/tag/healthy-resolutions/" rel="tag">healthy resolutions</a>, <a href="http://theblenderdiaries.com/tag/holidays/" rel="tag">holidays</a>, <a href="http://theblenderdiaries.com/tag/juice-cleanse/" rel="tag">juice cleanse</a>, <a href="http://theblenderdiaries.com/tag/juicer/" rel="tag">juicer</a>, <a href="http://theblenderdiaries.com/tag/juicing/" rel="tag">juicing</a>, <a href="http://theblenderdiaries.com/tag/new-years-resolutions/" rel="tag">New Year's resolutions</a>, <a href="http://theblenderdiaries.com/tag/overeating/" rel="tag">overeating</a>, <a href="http://theblenderdiaries.com/tag/refresh/" rel="tag">refresh</a>, <a href="http://theblenderdiaries.com/tag/surfing/" rel="tag">surfing</a>, <a href="http://theblenderdiaries.com/tag/vegetables/" rel="tag">vegetables</a>, <a href="http://theblenderdiaries.com/tag/veggie/" rel="tag">veggie</a>, <a href="http://theblenderdiaries.com/tag/veggie-juice/" rel="tag">veggie juice</a>, <a href="http://theblenderdiaries.com/tag/yoga/" rel="tag">yoga</a>, <a href="http://theblenderdiaries.com/tag/zola-acai/" rel="tag">Zola Açaí</a><br/>
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