After a few attempts, I think I’ve finally come up with the perfect recipe that both my wife and kids enjoyed.

• 1 cup organic canned pumpkin purée
• 1 cup soy or almond milk
• 2 tablespoons agave syrup (maple will also work)
• 1/3 teaspoon nutmeg
• 2/3 teaspoon cinnamon
• 1 teaspoon pure vanilla extract
• 1 cup ice
• Whipped cream and cinnamon as garnish

Put all ingredients in a blender except for the whipped cream.  Once smooth, pour in a glass, garnish with whipped cream and cinnamon.

What’s in your blender today? Email me: drinkzola@gmail.com; Twitter @drinkzola.

© Chris for The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living., 2009. | Permalink | 3 comments | Add to del.icio.us
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