holiday recipes

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Candy Cane Cocoa Smoothie

Monday, December 21st, 2009

If you want to leave Santa Claus something other than milk and cookies this year, try this delicious candy cane cocoa smoothie recipe. It can be served hot or cold depending on your mood!

Ingredients: candy cane smoothie

  • 4 cups vanilla soy milk
  • ½ cup semisweet chocolate chips
  • 5 regular-sized peppermint candy canes — crushed
  • 1 cup whipped cream
  • 1 cup ice (for smoothie option only)
  • 1 banana (for smoothie option only)

Hot Candy Cane Cocoa:

In a saucepan bring the vanilla soy milk to a simmer. Add the chocolate chips and the crushed candy canes and whisk until everything is melted and smooth. Divide hot cocoa between four mugs garnish with whipped cream and serve with a candy cane stirring stick.

Candy Cane Cocoa Smoothie Recipe:

In a saucepan bring the vanilla soy milk to a simmer. Add the chocolate chips and the crushed candy canes and whisk until everything is melted and smooth. Let the mixture cool, stirring often. Once mixture is at room temperature, add it to a blender with ice and banana. Blend until smooth and pour into four glasses. Garnish with whipped cream and serve with a candy cane stick.

Happy Holidays from The Blender Diaries! Email me: drinkzola@gmail.com; follow me on Twitter: @drinkzola

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Cinnamon, Spice and Everything Nice

Tuesday, December 8th, 2009

The holidays are chock full of delicious cinnamon inspired dishes like apple pie, raisin bread, hot chocolate and spiced apple cider.  It not only fills your taste buds with delight but its smell also fills your home with holiday cheer.  And the best part is, cinnamon is really good for you!  It is not only loaded with antioxidants, but has been shown to lower cholesterol, regulate blood sugar and improve memory function.

One fun way to reap all of the health benefits of cinnamon is with this great cinnamon smoothie recipe. Cinnamon

Ingredients:

  • 2 tablespoons cinnamon
  • 1 tablespoon nutmeg
  • 1 tsp vanilla extract
  • 1 cup vanilla soy milk
  • 1 cup ice

Blend all ingredients together and enjoy!

What’s in your blender today? Email me: drinkzola@gmail.com and follow me on Twitter: @drinkzola.

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A Smoothie Solution to Thanksgiving Snack Attacks!

Wednesday, November 25th, 2009

Thanksgiving week is finally upon us and believe me I know it.  While I can already taste the turkey, the cranberries, sweet potatoes and pumpkin pie, I am dreading the trips to the grocery store, the preparation and then of course stuffing myself beyond comprehension.  Don’t get me wrong, my mouth is watering at the simple thought of Thanksgiving goodies but my mind is telling me to take it a bit easier this year. Ok, so maybe I really shouldn’t go back for thirds?

I’ve decided to tackle Thanksgiving in a new way this year.  Since I am generally in the kitchen all day cooking and prepping, I also find myself SNACKING constantly. I think my snacks and “taste tests” alone probably rack up another whole Thanksgiving dinner.  I’ve decided that things will be different this year. I am armed with my blender, a little Zola and a small ounce of will power.

Zola Power Smoothie: Original Juice

  • 1 cup Zola Acai Original
  • 2 tbsps chia seeds (hemp seeds will also work)
  • 1 banana
  • 1 handful of blueberries (blackberries will also work)
  • Ice

Place all ingredients in a blender, blend and ENJOY!

The power of this smoothie is that you’ll get natural energy and antioxidants from the Zola Acai (nothing will spread more germs than a house full of kids!), protein and healthy omegas from the seeds, and fiber (to keep you full longer) from the banana and blueberries.

Hopefully this plan will help me get the turkey carved and on the table before most of it goes in my mouth. Three cheers to not overeating before dinner even begins!

What’s in your blender today? Email me: drinkzola@gmail.com and follow me on Twitter: @drinkzola.

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Crantastic Smoothie

Friday, November 20th, 2009

For the past couple of weeks, it seems like every time I am at the store, all I see is red – Cranberries are EVERYWHERE. And since I just can’t seem get my wife’s delicious cranberries soaked in cabernet out of my head, I decided to try a cranberry smoothie. I’m really hoping this will curb my cranberry craving until the big feast. :) cranberry

Here’s the recipe:

  • 1 cup cranberries
  • 1 cup raspberries
  • 1/3 cup cran-apple juice
  • 8 oz vanilla yogurt

Put all ingredients in a blender. Add ice. Blend and enjoy!

What’s in your blender today? Email me: drinkzola@gmail.com and follow me on Twitter: @drinkzola.

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A Spooky Smoothie: Pumpkin Cinnamon Delight

Wednesday, October 21st, 2009

With Halloween right around the corner, the time is right for pumpkins.  I don’t know about you, but over the last several days, we’ve been on a pumpkin kick — carving Jack-O-Lanterns with the kids, baking pumpkin pies and cookies, and roasting pumpkin seeds.  While I was helping my wife with the pies, it dawned on me that I should create a Halloween Smoothie.  pumpkins

After a few attempts, I think I’ve finally come up with the perfect recipe that both my wife and kids enjoyed.

  • 1 cup organic canned pumpkin purée
  • 1 cup soy or almond milk
  • 2 tablespoons agave syrup (maple will also work)
  • 1/3 teaspoon nutmeg
  • 2/3 teaspoon cinnamon
  • 1 teaspoon pure vanilla extract
  • 1 cup ice
  • Whipped cream and cinnamon as garnish

Put all ingredients in a blender except for the whipped cream.  Once smooth, pour in a glass, garnish with whipped cream and cinnamon.

What’s in your blender today? Email me: drinkzola@gmail.com; Twitter @drinkzola.

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