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	<title>The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living. &#187; healthy body</title>
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		<title>Heather&#8217;s Green Smoothie Recipe</title>
		<link>http://theblenderdiaries.com/2009/09/17/heathersgreensmoothierecipe/</link>
		<comments>http://theblenderdiaries.com/2009/09/17/heathersgreensmoothierecipe/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 21:55:54 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[The Blender Diaries]]></category>
		<category><![CDATA[Açaí]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[green smoothie recipe]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nut butters]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[soymilk]]></category>

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		<description><![CDATA[I was reading Health, Happiness and Hope (a great blog if you haven&#8217;t already read it) and found this wonderfully healthy and delicious green smoothie recipe that Heather,the wonderful blogger has agreed to let us share with our readers.
Its simple, green and oh so good &#8211; check it out! 

1 cup vanilla light soymilk
2 cups [...]]]></description>
			<content:encoded><![CDATA[<p>I was reading <a title="Health, Happiness and Hope" href="http://healthhappinesshope.wordpress.com/" target="_blank">Health, Happiness and Hope</a> (a great blog if you haven&#8217;t already read it) and found this wonderfully healthy and delicious <a title="Green Smoothie Recipe" href="http://healthhappinesshope.wordpress.com/2009/09/16/a-calm-in-the-storm-2/" target="_blank">green smoothie recipe</a> that Heather,the wonderful blogger has agreed to let us share with our readers.</p>
<p>Its simple, green and oh so good &#8211; check it out! <img class="alignright size-medium wp-image-257" src="http://theblenderdiaries.com/wp-content/uploads/2009/09/green-smoothie_-Heathers-200x300.jpg" alt="green smoothie_ Heather's" width="200" height="300" /></p>
<ul>
<li>1 cup vanilla light soymilk</li>
<li>2 cups organic spinach</li>
<li>1 large organic banana</li>
<li>1 tbsp MaraNatha raw almond butter</li>
<li>5 ice cubes</li>
</ul>
<p>Place all ingredients in a blender and blend away!</p>
<p>If green&#8217;s not quite your thing, Heather has many other delicious sounding smoothie recipes to share on her <a title="Health, Happiness and Hope" href="http://healthhappinesshope.wordpress.com" target="_blank">blog</a> &#8211; I&#8217;m ready to try <a title="Heather's GreenLess Smoothie" href="http://healthhappinesshope.wordpress.com/2009/08/25/a-green-less-smoothie/" target="_blank">Heather&#8217;s Green-Less</a> smoothie next.</p>
<p>What&#8217;s in your blender today? Email me: drinkzola@gmail.com; Twitter: @drinkzola.</p>
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<p><small>© Chris for <a href="http://theblenderdiaries.com">The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living.</a>, 2009. |
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