The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living. » happiness http://theblenderdiaries.com Tue, 27 Apr 2010 22:06:32 +0000 http://wordpress.org/?v=2.8 en hourly 1 Heather’s Green Smoothie Recipe http://theblenderdiaries.com/2009/09/17/heathersgreensmoothierecipe/ http://theblenderdiaries.com/2009/09/17/heathersgreensmoothierecipe/#comments Thu, 17 Sep 2009 21:55:54 +0000 Chris http://theblenderdiaries.com/?p=256 I was reading Health, Happiness and Hope (a great blog if you haven’t already read it) and found this wonderfully healthy and delicious green smoothie recipe that Heather,the wonderful blogger has agreed to let us share with our readers.

Its simple, green and oh so good – check it out! green smoothie_ Heather's

  • 1 cup vanilla light soymilk
  • 2 cups organic spinach
  • 1 large organic banana
  • 1 tbsp MaraNatha raw almond butter
  • 5 ice cubes

Place all ingredients in a blender and blend away!

If green’s not quite your thing, Heather has many other delicious sounding smoothie recipes to share on her blog – I’m ready to try Heather’s Green-Less smoothie next.

What’s in your blender today? Email me: drinkzola@gmail.com; Twitter: @drinkzola.

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]]> http://theblenderdiaries.com/2009/09/17/heathersgreensmoothierecipe/feed/ 1 Forbes Lists the World’s Top 5 Happiest Cities http://theblenderdiaries.com/2009/09/14/forbes-lists-the-worlds-top-5-happiest-cities/ http://theblenderdiaries.com/2009/09/14/forbes-lists-the-worlds-top-5-happiest-cities/#comments Mon, 14 Sep 2009 22:33:08 +0000 Chris http://theblenderdiaries.com/?p=253 A recent Forbes article revealed the world’s top 5 happiest cities and it was not surprising to see Rio de Janeiro, Brazil at the top of that list.   There is just something in the air (or maybe in the Acai) that makes Brazil such a special place.  Hats off to Brazil (and acai) from everyone at Zola!

Ashlyn

Happiness really is contagious -just check out my daughter after enjoying a Zola Acai smoothie. :)   Isn’t she adorable?

Have a great acai milk mustache that you’d like to share?  Email me: drinkzola@gmail.com; Twitter: @drinkzola.

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