Its simple, green and oh so good – check it out!

• 1 cup vanilla light soymilk
• 2 cups organic spinach
• 1 large organic banana
• 1 tbsp MaraNatha raw almond butter
• 5 ice cubes

Place all ingredients in a blender and blend away!

If green’s not quite your thing, Heather has many other delicious sounding smoothie recipes to share on her blog – I’m ready to try Heather’s Green-Less smoothie next.

What’s in your blender today? Email me: drinkzola@gmail.com; Twitter: @drinkzola.

© Chris for The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living., 2009. | Permalink | One comment | Add to del.icio.us
Post tags: Açaí, blender, Brazilian, green smoothie recipe, greens, happiness, health, healthy body, healthy breakfast, hope, meals, natural, nut butters, raw, smoothie recipes, soymilk

Feed enhanced by Better Feed from Ozh

Truth is, getting your daily fix of fruits and veggies is easy if you incorporate a green smoothie into your daily routine – here are a few recipe ideas for green smoothies at home or try Zola’s Superfood Smoothie, with 1500mg of green micronutrients such as Spirulina and Chlorella, as a grab and go option.

Sweet Veggie Smoothie Blend:

• 1 cup apple juice
• 1 cup of sliced apple
• 1/4 cup applesauce
• 1/2 cup sliced carrots
• 1/2 cup of cucumber (peeled and sliced)
• 2 cups of ice
• a dash of nutmeg or cinnamon

Blend this vegetable smoothie until smooth.

Greener and Meaner Smoothie

• 1  Carrot (chopped)
• 4  Florets of Broccoli or handful of brussel sprouts (chopped)
• 2  Handfuls of Spinach
• 1  Apple (chopped)
• 2  Oranges (peeled and quartered)
• Orange Juice to dilute

Blend this vegetable smoothie until smooth.

What’s in your blender today? Email me: drinkzola@gmail.com; Twitter @drinkzola.

© Chris for The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living., 2009. | Permalink | 2 comments | Add to del.icio.us
Post tags: be healthy, Brazil, breakfast, calories, food, fruit, green and mean, greens, nutrients, protein, savory, smoothie, smoothie recipe, Smoothies, superfood, Superfruit, sweet, vegetables, veggies, weight loss, zola aca, Zola Açaí, Zola's superfood smoothie

Feed enhanced by Better Feed from Ozh