I find that one of the best ways to get back on the healthy eating circuit after a long couple of weeks of holiday goodies is to get a bunch of high quality, fresh produce back in the kitchen. Away with the cookies and bring on the carrots!

If you’re looking to detox, refresh and start anew, try this amazing veggie juice blend.

Ingredients:

• ½ cup apple juice
• 1 watermelon daikon chopped
• ½ carrot peeled and chopped
• ½ cucumber peeled and chopped
• 1 apple sliced into eighths and cored
• ¼ cup parsley
• ½ celery chopped
• ¼ cup ice

Place all ingredients in your Blendtec or juicer and blend em up! Enjoy.

What’s in your blender today? Email me: drinkzola@gmail.com; and follow me on Twitter @drinkzola.

© Chris for The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living., 2010. | Permalink | One comment | Add to del.icio.us
Post tags: blendtec, cleanse, cucumber, detox, fruit juice, healthy juice, healthy resolutions, holidays, juice cleanse, juicer, juicing, New Year's resolutions, overeating, refresh, surfing, vegetables, veggie, veggie juice, yoga, Zola Açaí

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Welcome to the Blender Diaries, a blog dedicated to smoothies, juicing, Superfruits and healthy living.

My name is Chris Cuvelier, but you can just call me “The Smoothie Guy.” I’m the founder of Zola Açaí, a Brazilian Superfruit beverage company, and I’m a true smoothie addict. I have over 15 years of experience in the smoothie industry, from owning my own smoothie shops, to smoothie consulting, smoothie making and now even smoothie blogging.

Through this blog, I hope to provide tips, recipes, smoothie techniques and stories that will inspire my readers to live healthier lives as well as encourage others to submit their own recipes, stories and tips.

So tell me, what’s in your blender today?

© Chris for The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living., 2009. | Permalink | 5 comments | Add to del.icio.us
Post tags: Brazilian, drinks, fruit juice, health food, Smoothies, Superfruit, Zola Açaí

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