The Blender Diaries: Dedicated to smoothies, juicing, Superfruits and healthy living. » flu season recipes http://theblenderdiaries.com Tue, 27 Apr 2010 22:06:32 +0000 http://wordpress.org/?v=2.8 en hourly 1 Berry Good Smoothie http://theblenderdiaries.com/2010/01/19/berry-good-smoothie/ http://theblenderdiaries.com/2010/01/19/berry-good-smoothie/#comments Tue, 19 Jan 2010 18:24:42 +0000 Chris http://theblenderdiaries.com/?p=345 When you’re a parent, you almost always get sick if your kids are sick.  Since a cold is starting to go around my house, I tried this blend of berries and Zola Acai to boost my antioxidant intake and immune system. This recipe is what my kids always call “The Berry Good Açaí Smoothie” because it incorporates berries (blueberries or blackberries work well) and Zola Acai to give you energy and give your immune system a fighting chance.

Berry Good Smoothie  blackberry smoothie

  • 1 banana
  • 1/3 cup blackberries or blueberries
  • ½ cup Zola Acai
  • ½ cup Apple juice
  • ¼ cup of ice

Place all ingredients in a blender and enjoy!

What’s in your blender today? Email me:drinkzola@gmail.com and follow me on Twitter @drinkzola.

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