One of my favorite post surf session (or workout) smoothies is the banana, almond flaxseed smoothie.  It packs a nice dose of protein from the flaxseed, probiotics from the Greek yogurt as well as a load of potassium from the bananas.

This is a great morning or afternoon smoothie.  Give it a try!

Ingredients

• 2 large bananas
• 2 cups almond milk
• 2 cups ice cubes
• 1/4 cup Greek yogurt, plain
• 2 Tbsp. honey
• 1/8 tsp. cinnamon
• 2 Tbsp. ground flaxseed (hempseed works as well)

Directions

• Blend together all ingredients in a blender until smooth.
• Divide among glasses; serve cold.
• Enjoy!

What’s in your blender today?

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